Happy Summer Solstice Blessings To YOU!!
A time we celebrate the light, our inner fire, the obstacles we’ve overcome, our community, our power, our gardens as they grow, (maybe some compassion towards the groundhogs that – yes – they live here to, deep breaths), and we commit to taking steps to nourish ourselves and one another!
Summer Solstice is a time we also honour the tilting of the earth wrapping us in the longest day of sunlight of our calendar year. We move through the cycles of seasons and witness our own rhythms as they ebb and flow.
With every sunrise we’re actually offered a new beginning.
I feel like over the past year, we’ve been reminded in numerous ways, to not live with regrets, because wow, the unexpected can occur at any moment. If you moved through our circle of balance last week, perhaps take that learning and actually make those shifts – or at least baby steps towards them. Regardless of all the confusion around us, you know you can find clarity within. Clarity of YOUR next steps in your life, but first we need to commit to our self care to have the space to hear that guidance.
I invite you to light a candle today, and honour your connection to the light. Get your hands and feet in the dirt, and honour your connection to the earth. Honour the goodness inside of you, and the impact you bring forth with your actions.
Before I close today, I want to remind you of a powerful practice Sat Dharam Kaur shared with me last year at this time. Carve out a little window to consciously reflect and write out 27 visions for the life ahead of you. Not with the intention of wanting to be somewhere you’re not, but rather as a way of celebrating all the seeds inside of you. Try to nourish them if you can, rather than pushing them deeper into the darkness. The simpler the seeds the more profound they can actually be. Feel it in your breath and in your bones, see yourself in those moments of your life, remind yourself why life is worth living.
Happy Solstice, from my heart to yours,
If you’d like to practice together, I offer weekly live online zoom classes, and as an additional support for you to practice on your own schedule, but together, I’ve created a video library and a monthly video subscription
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