Welcome to our Wednesday Wellness Reflection, I’m so grateful you’re here.
“The guru, the saint, the magi, the “perfected” ideal of yourself that can radiate beams of light like Princess Fiona after Shrek’s true love kiss, and remain that way, is an illusion. This is often used as a way for us to feel inadequate. To constantly compare ourselves. To constantly suggest to ourselves that we’re not there yet. We haven’t arrived.
The good news is we never arrive. None of us. Not even the holiest person you can think of in this moment…… We never get there. That’s the whole point of being human. The point is to constantly arrive. For some of us with each breath. We constantly return to love. This is the good news; that we can. That it’s set up that way. That no matter who we are or how long we’ve been seperated from feeling the presence of love, it’s actually right here.
Take a few moments and simply notice what arises inside of you after reading these thoughts, perhaps take some time with your journal.
I wonder as you move through the next few weeks if you can offer yourself the invitation to arrive in every breath. With all of your senses can you feel the complete cycle of each breath – inhale and exhale.
Can you be fully present in this moment – this one, right now, you will never be here again.
Can you give yourself permission to connect with the very beat of your heart. Your center of compassion and kindness, bringing you back to that deep well of love – with every breath.
Sending you love today, from deep within,