Thanks to our community partners, we have FREE yoga this afternoon, Wednesday, August 26th, from 2:00 – 3:00 pm at Gemmill Park (by the baseball diamond), brought to you by Carebridge Community Support and The Mississippi Mills Youth Centre, we are so honoured to be partnering up with these incredible and invaluable organizations in our community.
This program is supported by the Forever Young Foundation, and it is our hopes programs such as this one will help to bridge the gap between generations, working to build stronger communities. These classes are intended to bring people of all ages together through an accessible yoga based movement practice; connecting, cultivating understanding and building resilience together.
Amber will be leading this all levels yoga class, to support you to invite a sense of calm into your body, and release any stress and tension as we prepare for the upcoming fall.
We hope to see you there!!