Summer Term Schedule Starts Tuesday, July 2nd

We are looking forward to supporting you in your wellness regime over the summer months.  We know many are away, kids are home and routines tend to change,  for those staying in our amazing town over the summer taking advantage of a home based holiday, we have lots of wonderful classes over these next few months to stay connected and to help you to thrive and feel your best in body, mind and soul.

Please see our summer schedule below, and note there are some changes:

Surya Summer Solo schedule-1

New classes and Summer specialty classes beginning July 2nd:
  • Amber will be leading a Monday morning 6:00 – 7:00 am early morning stretch
  • Vichardeep will be now be leading our Wednesday mid-day Kundalini class, and please note as of July 1st, it will be held from 11:45 – 1:00 pm 
  • We have Sunday Morning Sadhana’s scheduled twice/month through the summer – check out our website for dates.
  • We have 2 special Sunday afternoon gentle stretch and gong classes with Simonne  from 3:00 – 4:00 pm Sunday, July 14th, and Sunday, August 18th.  These classes will be with your regular class pass, or by drop-in.
  • Our next prenatal series started Wednesday, June 26 and it runs through to July 17th, Wednesday nights from 6:00 – 7:00 with Vichardeep Kaur, Drop-ins are welcome.
  • Starting in  August, from 7:15 – 8:30 pm on Wednesday nights (August 7th, 14th and 21st), Amber will be leading  mindful movement, meditation and relaxation sessions, a beautiful way to dissolve the stress from your day and prepare for a peaceful sleep.  
  • Upcoming Karma class:  Wednesday July 17th from 7:30 – 8:45 pm  – in support of Tour for Kids, an organization that helps kids with cancer attend summer camps (led by Lynne)
  • Margie and Amber are also setting some dates for some special relaxation and renewal classes for over the summer, please stay tuned!
Please note, the following classes will be taking a summer vacation, as of July 2nd, they will not be offered through the summer term:
  • Ashley’s Sunday morning Slow Flow class
  • Amelia’s Thursday afternoon gentle yoga class
We are also excited to announce our new seniors discount:   For individuals aged 65 and up, as well as students 13 – 19 yrs.:  5 and 10 class passes purchased will get a bonus class, and 2 bonus classes on 20 class passes.
For seniors 65 and up, our 1 month and 3 month unlimited passes will also receive an extension of an extra week.
Updated rates effective July 2nd

5 Class Pass: $78 | 10 Class Pass: $150 | 20 Class Pass: $270

(These rates include HST)

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