Our next Sadhana Sunday is this Sunday, May 26th.
Please join us for a special early morning kundalini class from 4:45 – 7:00 am.
Come for the whole class, or feel free to quietly come for any part of the morning. We practice japji, or a listening meditation starting at 4:45, followed by a kundalini kriya (physical posture practice), and we begin our mantra meditation practice just before 6.
This class is free, however please note we are accepting non – perishable food items for the Lanark County Food Bank in our food basket just outside our studio.
Raise your vibration and connect with your deeper wisdom.