Surya Daya Yoga & Wellness

We are so grateful you are in this world, and that your path has led you here.

Offering you safe space through weekly virtual classes, special community in person and small group sessions, forest yoga, video recordings, Soul Wisdom Cards, and heart centered offerings to help support you on your journey to wellness.

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Prounounced Surya (Sur-ya) Daya (Day-ya).  Surya  – the healing energy of the sun encourages us to grow and evolve.  Honouring each new day as an invitation to welcome in strength, nourishment and love. 

Daya means compassion, recognizing the suffering shared by all of life, and holding space for one another with acceptance and a gentle kind heart. This is where we begin.


A world where we all have the support we need to thrive.

Mission Statement

To create a safe environment to support and empower individuals of all ages and stages of life to weave their way into a strong body, mind and spirit.  

Surya Daya is committed to your wellbeing, and we are guided by compassion.  We want to help you to feel the best you can, untap your potential, nurture community and live in harmony with the natural world.

Consciously considering and integrating the United Nations 2030 Sustainable Development Goals into all of our initiatives, decisions and programming.

 Core Pillars 

  • Community
  • Compassion
  • Respect for the wellness of body, mind and spirit
  • Cultivating courage
  • Education
  • Nature connection
  • To Uplift and Inspire
  • Provide a safe space

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